Rooted in the transformative power of Shakti energy, my classes are designed to awaken strength, softness, and self-trust. Taught intuitively and open to all levels, each practice is a unique blend of fluid movement, soulful expression, and deep presence. 

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I began my teaching journey in 2019, training in Nosara, Costa Rica with some of the most respected voices in modern yoga. Originally, certified in Vinyasa, I've since explored a range of disciplines and woven them into my own distinct style - one that honors the emotional body, challenges the physical, and invites humor and humanity into the practice. 

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Yoga has carried me through anxiety, heartbreaks and life's shifting tides. It's a gift to now guide others as they come home to themselves. I am also a certified BUTI Yoga teacher, a dynamic style that blends power yoga, tribal dance, and primal movement to tap into the fierce feminine within. At the heart of every class is a sense of community, empowerment, and the sacred space to grow. 

 

I look forward to seeing you on the mat. 

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"The body is the temple. The heart is the altar. Movement is the prayer."  -unknown